Well, I must admit, I really enjoyed myself this past holiday week! Too much, if you ask me... Weighed myself last Sunday and I was 209lbs... I checked again... a week later (July 8)... the scale surprised me with a whopping 218lbs. But, I can't be mad, because I know exactly what I did...
So, where do I go from here, since I know my mistakes?!
For starters, last night my husband and I decided to do a little shopping at Ross. While browsing through the racks, I came across a bin with some great workout stuff! Could it be a sign?! Anyway, they had some great things... they had the ab wheel, thighmaster (a cheap knockoff), sauna suit, ankle/wrist weights and a tummy trimmer. Of all the neat things in the bin, I opted for the sauna suit!
Why the sauna suit?!
Well, it really makes you sweat! And when you sweat, you lose excess water weight and it also rids the body of impurities! Leaving you feeling a lot lighter and refreshed!
This suit is definitely going to be my "go-to" for all my future workouts! On July 15th, I will take more pictures... and add them to the Photos tab! I'm actually excited to see what the results will be as I compare the new pics to the old! :)
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